Resources Anxiety 30 Grounding Techniques BIPOC Resources Asian Mental Health CollectiveBlack Mental Health AllianceInclusive TherapistsLatinx TherapyNational Queer & Trans Therapists of Color NetworkTherapy for Black Girls Health at Every Size® (HAES) What is Health at Every Size?HAES Approach Intimate Partner Violence & Domestic Abuse Stalking Prevention, Awareness, & Resource Center (SPARC)National Alliance of Mental Health New OrleansNew Orleans Family Justice CenterLouisiana Coalition Against Domestic ViolenceWomensLaw.org LGBTQIA+ National Center for Transgender EqualityPFLAGSAGE: Advocacy & Services for LGBT EldersModern Military Association of AmericaThe Trevor Project Medicaid Resources (Louisiana) Brightside Therapy Collective Always HopeNOLA Art Therapy Other Local Resources (NOLA area) New Orleans Musicians' ClinicSoutheast Louisiana Legal Services (SLLS)Beautiful Bipolar Substance Abuse & Addiction Substance Abuse and Mental Health Services AdministrationEverything You Think You Know About Addiction Is Wrong | Johann Hari (2015) Trauma Rape, Abuse & Incest National Network (RAINN)Somatic Experiencing International®Sexual Trauma Awareness & Response (STAR) New OrleansTake The ACE Quiz — And Learn What It Does And Doesn't MeanHow Childhood Trauma Affects Health Across a Lifetime | Nadine Burke Harris (2015)Effects of Childhood Trauma Book Recommendations Trauma What Happened To You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Dr. Bruce PerryIt Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark WolynnThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Besel van der KolkWaking the Tiger: Healing Trauma by Peter Levine Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete WalkerTrauma and Recovery by Judith Lewis HermanThe Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor MatéTrauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky & Connie Burk Grief & Loss Grief Is Love: Living with Loss by Marisa Renee LeeIt's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan DevineBearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief by Dr. Joanne CacciatoreThe Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O'Connor Codependency Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody BeattieBeyond Codependency: And Getting Better All the Time by Melody BeattieThe Language of Letting Go: Daily Meditations for Codependents by Melody Beattie Boundaries The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits by Nedra Glover TawwabSet Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab