
Services
At the center of your being you have the answer; you know who you are and you know what you want.
—Lao Tzu
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Individual Counseling
I offer individual counseling to adults in LA and TX. I believe counseling provides a meaningful exploration of your mental, physical, and spiritual well-being in order for you to navigate these issues with more self-awareness and capability.
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Clinical Supervision
I am a LPC Supervisor and offer supervision for Provisional Licensed Professional Counselors in both Louisiana and Texas. I am currently accepting new supervisees. My rates are affordable for new professionals, and I offer monthly or per session rates.
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Yoga Classes
In addition to counseling and supervision, I also offer individual and small group yoga classes at a reasonable rate. I completed my 200-hour yoga teacher training in Spring of 2021. I enjoy yoga as a way to relax and move, as well gain knowledge of our bodies. My goal is to create space for bigger bodies to access yoga with comfort.
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Professional Presentations
I would love to conduct a professional presentation for you or your organization! Use the contact me button at the top of the page to inquire about pricing and topics available.
Areas of Treatment in Counseling
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Trauma
Anxiety
Intimate Partner Violence
Narcissistic Abuse
Codependency
Grief & Loss -
Body Image
Relationship Issues
Guilt & Shame
Family Conflict
Adjustment Issues
Life Transitions
ADHD -
Disordered Eating
Women’s Issues
Religious Trauma
Self-Esteem
Anger Management
Stress
Accepted Insurance Plans
United Healthcare
Blue Cross Blue Shield
UMR
Cigna
Aetna